Accepting New Clients

Areas of Focus- Premarital, Infidelity/Affair, Inner child work, Relationship challenges, Marriage Counselling, Divorce/Separation, co-parenting, Breakups, Attachment informed, South-Asian Couple Therapy, South Asian cultural identity, and Family Conflict.

Therapeutic Modalities: Gottman Method of Couples Therapy, Emotionally Focused Couples Therapy, Emotionally Focused Individual Therapy, Mindfulness

Languages spoken-English & Hindi

Sakshi Bahree is a Registered Psychotherapist and a member of both the American & Ontario Associations for Marriage and Family Therapy, with a Master of Science in Couple and Family Therapy and a MA in Psychology. n my sessions, I draw from evidence-based models (Emotionally Focused Therapy & Gottman Method of Couples Therapy) & my own culturally sensitive lived experiences to help couples build the dream life they deserve.

Works with Individuals & Couples

Accepting New Clients Areas of Focus- Premarital, Infidelity/Affair, Inner child work, Relations... Read More

Accepting New Clients

Areas of Focus- Men’s Issues, Sex or Porn Addiction, Sex Therapy, Couples/Relationship Issues, Trauma and PTSD, Grief, Life Transitions, Body-image concerns, Existential/ Spiritual concerns, Emotional regulation, Anxiety & Depression.

Therapeutic Modalities: Gottman Method of Couples Therapy, Emotionally Focused Couples Therapy, Cognitive Behavioral Therapy, Trauma Therapy, Attachment lens, Narrative Therapy

Languages spoken-English, Italian

Matteo Castelli is Registered Psychotherapist & Life coach that brings with him over two decades of experience in the mental health world. brings a unique blend of wisdom, creativity, and compassion to his work. He specializes in sex therapy, men’s issues, and relationship support — helping clients navigate the complex, often unspoken parts of life with honesty and care.

Known for his thoughtful nature and deep empathy, he creates a space where clients feel safe to explore what’s been weighing on them — from emotional overwhelm to relationship struggles to questions around intimacy and identity. He believes therapy is not just about coping, but about growing into the most grounded, connected version of yourself.

Outside the therapy room, he’s a dedicated dog dad to a chocolate labrador, a passionate writer with eight published works, and someone who finds joy in long walks, great food, and reconnecting with nature. Italy holds a special place in his heart — a second home that feeds his love for beauty, warmth, and soulful living.

Works with Adults Couples and Families

Accepting New Clients Areas of Focus- Men’s Issues, Sex or Porn Addiction, Sex Therapy, Couples/R... Read More

Claire Ho, works with couples, families, parents, and individuals who feel stuck in patterns of disconnection, conflict, or emotional distance.

She supports parents in becoming more conscious and attuned caregivers while still honoring their own emotional needs, and helps families and adult children untangle intergenerational patterns to relate with greater clarity, compassion, and intention.

Claire’s work is rooted in attachment-based approaches and informed by evidence-based models including Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Accelerated Experiential Dynamic Psychotherapy (AEDP).

Training & Approach: Rooted in attachment-based approaches Extensive training in EFT for individuals, couples, and families. Integrates Internal Family Systems (IFS) and AEDP. Warm, compassionate, and attuned therapeutic style Supports clients in navigating complex emotional and relational dynamics

Areas of Focus: Parent coaching & parent-child relationship support Co-parenting support and conflict resolution Couples and family therapy Immigrant and first-generation family dynamics Intergenerational patterns and family-of-origin work Emotional regulation, connection, and relational repair

Claire helps clients build emotional trust, repair disconnection, and create healthier ways of relating. She guides families toward greater understanding and healing, supporting them to respond with awareness and intention rather than old patterns.

Claire Ho, works with couples, families, parents, and individuals who feel stuck in patterns of... Read More

Accepting New Clients

Areas of Focus- Codependency, Trust & Infidelity, Intimacy Concerns, ADHD & Neurodivergence, Body Image & Self-Esteem, Trauma & PTSD, Learning Disabilities, Academic Stress, Peer Relationship/Isolation, Gender Identity, Communication, BIPOC, South Asian Couples Therapy

Therapeutic Modalities: Eye Movement Desensitization & Reprocessing (EMDR) Gottman Method of Couples Therapy Emotionally Focused Therapy (EFT) Cognitive Behavioral Therapy (CBT) Person-Centered Therapy Solution-Focused Brief Therapy (SFBT) Cognitive Processing Therapy (CPT) Strength-Based Approach

Languages spoken-English, Tamil

Nishaana supports teens, young adults, and couples who are feeling emotionally stuck, navigating identity confusion, burnout, or struggling with the weight of family and cultural expectations. With a special focus on racialized and first-generation clients—including South Asian youth and neurodivergent individuals—Nishaana brings a culturally rooted, trauma-informed approach to therapy that honours each client’s unique lived experience.

Drawing from her own journey of unlearning harmful family patterns and reconnecting with her identity, Nishaana creates a warm, non-judgmental space where clients can feel truly seen and understood. She supports high-conflict couples, those recovering from emotional ruptures, and partners who want to rebuild connection. Her therapeutic approach integrates Emotionally Focused Therapy (EFT), Gottman Method, CBT, DBT, IFS, and attachment-based tools to help clients move toward healing with clarity and compassion.

Couples, Young Adults (18-25), Teens (14+), Families

Accepting New Clients Areas of Focus- Codependency, Trust & Infidelity, Intimacy Concerns, AD... Read More

Accepting New Clients

Areas of Focus- Anxiety & Stress, Depression, Trauma & Intergenerational Patterns, Cultural Identity & Belonging, Burnout & Academic Pressure, Life Transitions & Self-Esteem, Emotion Regulation, BIPOC Mental Health, Crisis Support

Therapeutic Modalities: Gottman Method of Couples Therapy (Level 1 & 2) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Narrative Therapy Solution-Focused Therapy (SFT) Acceptance & Commitment Therapy (ACT) Trauma-Informed & Anti-Oppressive Practices

Languages spoken-English

Ashmi Sharma, MSW, RSW (she/her) is a Registered Social Worker who supports teens (14+), adults, and couples navigating anxiety, relationship stress, identity exploration, burnout, and trauma. Her approach is relational, trauma-informed, and culturally responsive, with a deep understanding of the challenges faced by BIPOC and first-generation clients.

Ashmi integrates CBT, DBT, ACT, Narrative Therapy, and the Gottman Method (Level 1 & 2) to meet each client’s unique needs. Whether you’re working through intergenerational pressure, emotional disconnection, or a difficult life transition, Ashmi offers a warm, non-judgmental space where healing can begin.

Couples, Adults, Teens (14+)

Accepting New Clients Areas of Focus- Anxiety & Stress, Depression, Trauma & Intergenerat... Read More

Jennifer Taborek, MSW, RSW

Registered Social Worker Adults & Couples

Jennifer supports adults and couples who feel stuck in patterns of disconnection, conflict, or emotional overwhelm. Her work is grounded in an attachment-based lens, helping clients understand the deeper emotional cycles that shape their relationships and inner world. She creates a warm, collaborative space where clients can slow down, make sense of their emotions, and begin to shift long-standing patterns toward greater connection and fulfillment.

Her approach integrates Emotionally Focused Therapy (EFT) for couples, along with humanistic, person-centered, strengths-based, and anti-oppressive practices. Jennifer has completed an EFT externship through International Centre for Excellence in Emotionally Focused Therapy and brings over a decade of experience working across hospitals, community mental health, and women’s shelters, supporting individuals and families through complex life experiences.

Areas of Focus: Relationship challenges & conflict patterns, loneliness & isolation, grief & loss, chronic illness, anxiety & stress, burnout, emotional dysregulation, highly sensitive individuals, life transitions, LGBTQ+ affirming therapy

Jennifer Taborek, MSW, RSW Registered Social Worker Adults & Couples ... Read More

Accepting New Clients

Areas of Focus- Neurodiversity affirming Couples Therapy,LGBTQ2S+ affirming therapy for individuals & couples, Adult ADHD, trauma, addiction,abuse, emotional dysregulation, PTSD, communication, conflict management, relationship challanges,

Therapeutic Modalities: Gottman Method of Couples Therapy, CBT, Person-centered, solution-focused, cognitive processing, and strength-based approaches.

Languages spoken-English

Charlotte Tautrims is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. She is a mature therapist who brings with her a wealth of life experience, integrating her professional knowledge and extensive corporate experience.

As a wife and mother of two adult children, Charlotte understands the challenges of raising a family and maintaining a deep connection with a partner. Her personal experiences have provided her with valuable insights into the complexities of family life and relationships. She is dedicated to helping couples connect and support each other through life’s inevitable stressors and changes, benefiting both partners and their families.

Works with Individuals & Couples

Accepting New Clients Areas of Focus- Neurodiversity affirming Couples Therapy,LGBTQ2S+ affirmin... Read More