Accepting New Clients
Areas of Focus- Premarital, Infidelity/Affair, Inner child work, Relationship challenges, Marriage Counselling, Divorce/Separation, co-parenting, Breakups, Attachment informed, South-Asian Couple Therapy, South Asian cultural identity, and Family Conflict.
Therapeutic Modalities:
Gottman Method of Couples Therapy, Emotionally Focused Couples Therapy, Emotionally Focused Individual Therapy, Mindfulness
Languages spoken-English & Hindi
Sakshi Bahree is a Registered Psychotherapist and a member of both the American & Ontario Associations for Marriage and Family Therapy, with a Master of Science in Couple and Family Therapy and a MA in Psychology. n my sessions, I draw from evidence-based models (Emotionally Focused Therapy & Gottman Method of Couples Therapy) & my own culturally sensitive lived experiences to help couples build the dream life they deserve.
Works with Individuals & Couples
Accepting New Clients
Areas of Focus- Premarital, Infidelity/Affair, Inner child work, Relations...
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Accepting New Clients
Areas of Focus- Men’s Issues, Sex or Porn Addiction, Sex Therapy, Couples/Relationship Issues, Trauma and PTSD, Grief, Life Transitions, Body-image concerns, Existential/ Spiritual concerns, Emotional regulation, Anxiety & Depression.
Therapeutic Modalities:
Gottman Method of Couples Therapy, Emotionally Focused Couples Therapy, Cognitive Behavioral Therapy, Trauma Therapy, Attachment lens, Narrative Therapy
Languages spoken-English, Italian
Matteo Castelli is Registered Psychotherapist & Life coach that brings with him over two decades of experience in the mental health world. brings a unique blend of wisdom, creativity, and compassion to his work. He specializes in sex therapy, men’s issues, and relationship support — helping clients navigate the complex, often unspoken parts of life with honesty and care.
Known for his thoughtful nature and deep empathy, he creates a space where clients feel safe to explore what’s been weighing on them — from emotional overwhelm to relationship struggles to questions around intimacy and identity. He believes therapy is not just about coping, but about growing into the most grounded, connected version of yourself.
Outside the therapy room, he’s a dedicated dog dad to a chocolate labrador, a passionate writer with eight published works, and someone who finds joy in long walks, great food, and reconnecting with nature. Italy holds a special place in his heart — a second home that feeds his love for beauty, warmth, and soulful living.
Works with Adults Couples and Families
Accepting New Clients
Areas of Focus- Men’s Issues, Sex or Porn Addiction, Sex Therapy, Couples/R...
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Accepting New Clients
Areas of Focus- Codependency, Trust & Infidelity, Intimacy Concerns, ADHD & Neurodivergence, Body Image & Self-Esteem, Trauma & PTSD, Learning Disabilities, Academic Stress, Peer Relationship/Isolation, Gender Identity, Communication, BIPOC, South Asian Couples Therapy
Therapeutic Modalities:
Eye Movement Desensitization & Reprocessing (EMDR)
Gottman Method of Couples Therapy
Emotionally Focused Therapy (EFT)
Cognitive Behavioral Therapy (CBT)
Person-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Cognitive Processing Therapy (CPT)
Strength-Based Approach
Languages spoken-English, Tamil
Nishaana supports teens, young adults, and couples who are feeling emotionally stuck, navigating identity confusion, burnout, or struggling with the weight of family and cultural expectations. With a special focus on racialized and first-generation clients—including South Asian youth and neurodivergent individuals—Nishaana brings a culturally rooted, trauma-informed approach to therapy that honours each client’s unique lived experience.
Drawing from her own journey of unlearning harmful family patterns and reconnecting with her identity, Nishaana creates a warm, non-judgmental space where clients can feel truly seen and understood. She supports high-conflict couples, those recovering from emotional ruptures, and partners who want to rebuild connection. Her therapeutic approach integrates Emotionally Focused Therapy (EFT), Gottman Method, CBT, DBT, IFS, and attachment-based tools to help clients move toward healing with clarity and compassion.
Couples, Young Adults (18-25), Teens (14+), Families
Accepting New Clients
Areas of Focus- Codependency, Trust & Infidelity, Intimacy Concerns, AD...
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Accepting New Clients
Areas of Focus- Relationship Challenges, Communication Difficulties, Conflict Resolution, Trust Repair, Emotional Regulation, Life Transitions, Codependency, Intimacy Concerns, Trauma & PTSD, Cultural & Intergenerational Stress, BIPOC & South Asian Couples Therapy
Therapeutic Modalities:
Gottman Method of Couples Therapy
Eye Movement Desensitization & Reprocessing (EMDR – Trauma-Focused)
Emotionally Focused Therapy (EFT)
Cognitive Behavioral Therapy (CBT)
Person-Centered Therapy
Trauma-Informed & Strength-Based Approaches
Languages spoken-English, Hindi, Punjabi
Harpreet supports individuals and couples working through emotional pain, relational disconnection, and unresolved trauma. She brings a grounded, compassionate presence to therapy and offers a warm, non-judgmental space for clients to process what’s weighing on them—at their own pace.
With specialized training in EMDR therapy, Harpreet helps clients safely work through distressing memories, past trauma, and emotional triggers—without having to relive them in detail. Her work is deeply trauma-informed, culturally sensitive, and shaped by a strong belief that healing is possible in connection.
Harpreet works collaboratively, drawing from the Gottman Method, EMDR, CBT, and EFT to tailor each session to your unique needs. She’s especially passionate about supporting South Asian and racialized clients who are navigating cultural expectations, intergenerational wounds, and identity transitions.
Couples, Adults (16+)
Accepting New Clients
Areas of Focus- Relationship Challenges, Communication Difficulties, Confli...
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Accepting New Clients
Areas of Focus- Anxiety & Stress, Depression, Trauma & Intergenerational Patterns, Cultural Identity & Belonging, Burnout & Academic Pressure, Life Transitions & Self-Esteem, Emotion Regulation, BIPOC Mental Health, Crisis Support
Therapeutic Modalities:
Gottman Method of Couples Therapy (Level 1 & 2)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Narrative Therapy
Solution-Focused Therapy (SFT)
Acceptance & Commitment Therapy (ACT)
Trauma-Informed & Anti-Oppressive Practices
Languages spoken-English
Ashmi Sharma, MSW, RSW (she/her) is a Registered Social Worker who supports teens (14+), adults, and couples navigating anxiety, relationship stress, identity exploration, burnout, and trauma. Her approach is relational, trauma-informed, and culturally responsive, with a deep understanding of the challenges faced by BIPOC and first-generation clients.
Ashmi integrates CBT, DBT, ACT, Narrative Therapy, and the Gottman Method (Level 1 & 2) to meet each client’s unique needs. Whether you’re working through intergenerational pressure, emotional disconnection, or a difficult life transition, Ashmi offers a warm, non-judgmental space where healing can begin.
Couples, Adults, Teens (14+)
Accepting New Clients
Areas of Focus- Anxiety & Stress, Depression, Trauma & Intergenerat...
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Accepting New Clients
Areas of Focus- Neurodiversity affirming Couples Therapy,LGBTQ2S+ affirming therapy for individuals & couples, Adult ADHD, trauma, addiction,abuse, emotional dysregulation, PTSD, communication, conflict management, relationship challanges,
Therapeutic Modalities:
Gottman Method of Couples Therapy, CBT, Person-centered, solution-focused, cognitive processing, and strength-based approaches.
Languages spoken-English
Charlotte Tautrims is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. She is a mature therapist who brings with her a wealth of life experience, integrating her professional knowledge and extensive corporate experience.
As a wife and mother of two adult children, Charlotte understands the challenges of raising a family and maintaining a deep connection with a partner. Her personal experiences have provided her with valuable insights into the complexities of family life and relationships. She is dedicated to helping couples connect and support each other through life’s inevitable stressors and changes, benefiting both partners and their families.
Works with Individuals & Couples
Accepting New Clients
Areas of Focus- Neurodiversity affirming Couples Therapy,LGBTQ2S+ affirmin...
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